Ankle injury in sport – recognise, treat and prevent it

We’ve all done it – rolled an ankle, it’s agony, quickly goes an impressive black and blue so you strap it up and sit on the sofa watching boxsets for a couple of days before resuming life and sport as if nothing had happened. But, in this episode we ask, should we all be taking…

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Knee Deep: Innovations and breakthroughs in treatment of sports knee injuries

In this episode we explore the latest breakthroughs and cutting-edge techniques for treating and preventing sports knee injuries.Having just attended a Sports Knee Congress where top surgeons, medics, and rehab experts come together to update on all the latest thinking Prof Mackay and Jennifer chat through some of the most interesting findings and results.From amateur…

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ACL injuries and how to survive them

Rupturing your ACL can be devastating but it is no longer the career-ending injury it used to be. In this episode, we cover everything you always wanted to know about the ACL – from its function in the knee, how to recognise you have injured yours (which is often trickier than you think) through to…

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