Rugby legend Chris Paterson – played on with a ruptured kidney in his 100th cap game

Former Scotland Captain and rugby legend Chris Paterson and former Scotland and Lions physio Stuart Barton, join us for this episode. Over a long career, Chris was lucky to avoid a lot of injuries but he picked up a couple of serious ones which he talks about here. Stuart was part of the fantastic rehab…

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ACL injuries and how to survive them

Rupturing your ACL can be devastating but it is no longer the career-ending injury it used to be. In this episode, we cover everything you always wanted to know about the ACL – from its function in the knee, how to recognise you have injured yours (which is often trickier than you think) through to…

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